Move with Billy Slater is a bodyweight training and nutrition app, developed by an internationally certified coach. Our MOVE workouts are suitable for anyone, anytime & anywhere. Fitness made easy.

Australian Made

Inspiration by Australian sporting icon, Billy Slater and his wife, mother of 2, Nicole Slater

No Equipment

No equipment required,
except your body


Can be done by anyone, anywhere, anytime


Custom Workout

New & custom 10 minute workout delivered to you every day

Any Level

You choose either a 10, 20, or 30 minute workout option to suit your fitness level and time available

Never the same

No two workouts ever the same


Weekly Meal Planners & Daily Recipes

Our Move Nutritionist - Gabby Ratner, has specifically designed the meal plans in order to be high in proteins, reduce intake of processed foods and encourage a much healthier diet.


Move Nutrition Coach designed weekly meal plans, digital shopping lists and daily recipes

All Day

We provide you will recipes daily including Breakfast, Lunch, Snacks and Dinner


Integrated with iHealth to track your overall progress

Healthier Diet

Meals that are high in protein and low in processed foods

Fast-Track Challenge

8 week Fast-Track Challenge program


Move Coach training techniques, step-by-step demonstrations and advice by Master Coach Mike


Workout Challenge Tracker


Daily mindset motivational cues from Billy Slater

Fit Test Tracker

Track your progress. Set your profile with before-after picture to see a physical progress.


Sign Up Now


Please select one of the membership options:

Your Details

Billy Slater, Nicole Slater & Mike
Billy Slater
Move Mum,
Nicole Slater
Move Master
Coach Mike


The CUSTOM DETOX PLAN takes just 21 days, but you don’t need to wait all 21 days to experience great results.

As you follow the included guide, meal plans (for either vegetarians or meat-eaters, and all gluten-free), and support materials, you’ll discover a faster way to feel refreshed, full of energy, and healthier.

Media Coverage

Featured on 9 News

9 News

Featured in Footy Superstar specials on channel 9, showing the story of Billy Slater's mission after his retirement



Get the the physical book of Move with Billy Slater containing 32 family workouts without any equipment required

Move with Billy Slater Book